Ben Fryer 13:08 row
2,476
Meters
13:08.9
Time
2:39.3
Pace
132
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
October 25, 2010 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.9 | 2,476 | 2:39.3 | 87 | 597 | 22 |
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 20 |
| 10:46.3 | 1,000 | 2:23.6 | 118 | 706 | 24 |
| 13:08.9 | 476 | 2:29.7 | 104 | 658 | 24 |