Ben Fryer 9:28 row
1,797
Meters
9:28.1
Time
2:38.0
Pace
95
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
October 25, 2010 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.1 | 1,797 | 2:38.0 | 89 | 604 | 95 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 |
| 9:28.1 | 851 | 2:37.5 | 90 | 608 | 45 | 22 |