Ben Fryer 17:12 row
3,898
Meters
17:12.2
Time
2:12.4
Pace
233
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
March 04, 2011 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.2 | 3,898 | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 17:12.2 | 505 | 2:10.8 | 156 | 837 | 25 |