Ben Fryer 8:54 row
2,017
Meters
8:54.6
Time
2:12.5
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
March 06, 2011 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,017 | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 8:54.6 | 856 | 2:17.0 | 136 | 768 | 25 |