Ben Fryer 15:49 row
3,424
Meters
15:49.2
Time
2:18.6
Pace
199
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
March 08, 2011 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.2 | 3,424 | 2:18.6 | 131 | 754 | 199 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 15:49.2 | 204 | 2:00.5 | 200 | 951 | 13 | 24 |