Ben Fryer 19:54 row
5,021
Meters
19:54.0
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
March 23, 2011 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,021 | 1:58.9 | 208 | 1016 | 28 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 |
| 19:54.0 | 1,238 | 1:58.7 | 209 | 1019 | 28 |