Ben Fryer 25:05 row
5,486
Meters
25:05.3
Time
2:17.1
Pace
322
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
June 29, 2011 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 5,486 | 2:17.1 | 136 | 766 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 29 |
| 25:05.3 | 9 | 4:54.4 | 14 | 347 |