Ben Fryer 43:41 row

10,018

Meters

43:41.3

Time

2:10.8

Pace

608

Calories

Average Watts156
Calories Per Hour837
Stroke Rate25

June 30, 2011 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.3 10,018 2:10.8 156 837 25
10:00.0 2,272 2:12.0 152 823 25
20:00.0 2,340 2:08.2 166 871 26
30:00.0 2,269 2:12.2 151 821 26
40:00.0 2,258 2:12.8 149 813 26
43:41.3 876 2:06.3 174 897 27