Ben Fryer 0:30 row
88
Meters
0:30.1
Time
2:51.0
Pace
4
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
July 25, 2011 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.1 | 88 | 2:51.0 | 70 | 540 | 20 |
| 0:30.1 | 88 | 2:51.0 | 70 | 540 | 20 |