Ben Fryer 20:02 row
5,028
Meters
20:02.2
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
October 21, 2011 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,028 | 1:59.5 | 205 | 1000 | 334 | 28 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 29 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 28 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 29 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 29 |
| 20:02.2 | 6 | 3:03.3 | 57 | 495 | 0 |