Ben Fryer 1:14 row
156
Meters
1:14.2
Time
3:57.8
Pace
8
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 12 |
June 11, 2014 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.2 | 156 | 3:57.8 | 26 | 388 | 8 | 12 |
| 1:14.3 | 156 | 3:58.1 | 26 | 387 | 8 | 12 |