Ben Fryer 2000m row
2,000
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
June 11, 2014 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 26 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 24 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 28 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 27 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 28 |