Ben Fryer 5:17 row
1,228
Meters
5:17.1
Time
2:09.1
Pace
75
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
April 14, 2015 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,228 | 2:09.1 | 163 | 859 | 26 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
| 5:17.1 | 66 | 2:09.5 | 161 | 854 | 21 |