Ben Fryer 5:06 row
1,187
Meters
5:06.5
Time
2:09.1
Pace
73
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
April 15, 2015 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,187 | 2:09.1 | 163 | 859 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 5:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |