Ben Fryer 5:06 row
1,217
Meters
5:06.5
Time
2:05.9
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
April 16, 2015 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,217 | 2:05.9 | 175 | 903 | 29 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 |
| 5:06.5 | 22 | 2:27.7 | 109 | 673 | 9 |