Ben Fryer 15:07 row
3,217
Meters
15:07.3
Time
2:21.0
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
April 16, 2015 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,217 | 2:21.0 | 125 | 722 | 182 | 29 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 15:07.3 | 24 | 2:32.0 | 100 | 493 | 1 | 8 |