Ben Fryer 5:06 row
1,194
Meters
5:06.2
Time
2:08.2
Pace
74
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
April 18, 2015 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,194 | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 5:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |