Ben Fryer 5:05 row
1,165
Meters
5:05.2
Time
2:10.9
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
April 20, 2015 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,165 | 2:10.9 | 156 | 835 | 27 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 |
| 5:05.2 | 16 | 2:42.5 | 82 | 580 |