Ben Fryer 5:05 row
1,166
Meters
5:05.9
Time
2:11.1
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
April 23, 2015 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,166 | 2:11.1 | 155 | 833 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 5:05.9 | 19 | 2:35.2 | 94 | 621 |