Ben Fryer 5:04 row
1,166
Meters
5:04.9
Time
2:10.7
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
May 06, 2015 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,166 | 2:10.7 | 157 | 838 | 26 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 5:04.9 | 14 | 2:55.0 | 65 | 524 |