Ben Fryer 5:14 row
1,014
Meters
5:14.2
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
June 17, 2016 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,014 | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 5:14.2 | 42 | 2:49.0 | 72 | 549 | 17 |