Ben Fryer 10:09 row
2,014
Meters
10:09.6
Time
2:31.3
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
June 20, 2016 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,014 | 2:31.3 | 101 | 647 | 27 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 |
| 10:09.6 | 27 | 2:57.7 | 62 | 514 | 25 |