Ben Fryer 10:03 row
2,018
Meters
10:03.9
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
June 22, 2016 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,018 | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 |