Ben Fryer 10:07 row
2,193
Meters
10:07.3
Time
2:18.4
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
June 29, 2016 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,193 | 2:18.4 | 132 | 753 | 126 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 10:07.3 | 21 | 2:53.8 | 67 | 529 | 1 | 8 |