Ben Fryer 10:09 row
2,016
Meters
10:09.4
Time
2:31.1
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
July 02, 2016 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,016 | 2:31.1 | 101 | 648 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 19 |
| 10:09.4 | 28 | 2:47.8 | 74 | 554 | 13 |