Ben Fryer 5:05 row
1,047
Meters
5:05.5
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
July 05, 2016 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,047 | 2:25.8 | 113 | 687 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 |