Ben Fryer 10:06 row
2,069
Meters
10:06.5
Time
2:26.5
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
July 07, 2016 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,069 | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 10:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |