Ben Fryer 10:06 row
2,069
Meters
10:06.8
Time
2:26.6
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
July 14, 2016 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,069 | 2:26.6 | 111 | 681 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 10:06.8 | 18 | 3:08.8 | 52 | 478 | 9 |