Ben Fryer 10:05 row
2,053
Meters
10:05.1
Time
2:27.3
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
July 23, 2016 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,053 | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 10:05.1 | 13 | 3:16.1 | 46 | 459 |