Ben Fryer 10:07 row
2,151
Meters
10:07.1
Time
2:21.1
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
July 28, 2016 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,151 | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 10:07.1 | 20 | 2:57.5 | 63 | 515 | 9 |