Ben Fryer 10:07 row
2,210
Meters
10:07.7
Time
2:17.4
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
July 30, 2016 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,210 | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 10:07.7 | 23 | 2:47.3 | 75 | 556 | 8 |