Ben Fryer 10:04 row
2,270
Meters
10:04.9
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
August 02, 2016 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,270 | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 10:04.9 | 13 | 3:08.4 | 52 | 479 |