Ben Fryer 10:12 row
2,406
Meters
10:12.2
Time
2:07.2
Pace
149
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
August 04, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.2 | 2,406 | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 10:12.2 | 40 | 2:32.5 | 99 | 639 | 15 |