Ben Fryer 9:06 row
2,093
Meters
9:06.9
Time
2:10.6
Pace
126
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
August 09, 2016 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.9 | 2,093 | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 9:06.9 | 963 | 2:08.1 | 166 | 871 | 23 |