Ben Fryer 7:59 row
2,021
Meters
7:59.4
Time
1:58.6
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
November 07, 2016 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.4 | 2,021 | 1:58.6 | 210 | 1013 | 135 | 27 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 28 |
| 7:59.4 | 762 | 1:57.7 | 215 | 1023 | 51 | 26 |