Ben Fryer 7:47 row
2,019
Meters
7:47.1
Time
1:55.6
Pace
139
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
November 23, 2016 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.1 | 2,019 | 1:55.6 | 226 | 1071 | 139 | 27 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 28 |
| 7:47.1 | 728 | 1:54.7 | 232 | 1077 | 50 | 27 |