Ben Fryer 7:46 row
2,017
Meters
7:46.7
Time
1:55.6
Pace
139
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
December 12, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.7 | 2,017 | 1:55.6 | 226 | 1077 | 26 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 |
| 7:46.7 | 730 | 1:54.1 | 235 | 1109 | 26 |