Ben Fryer 7:49 row
2,014
Meters
7:49.9
Time
1:56.6
Pace
138
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
December 15, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.9 | 2,014 | 1:56.6 | 220 | 1057 | 138 | 25 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 |
| 7:49.9 | 770 | 1:50.3 | 261 | 1186 | 56 | 25 |