Ben Fryer 7:49 row
2,014
Meters
7:49.9
Time
1:56.6
Pace
138
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
December 15, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.9 | 2,014 | 1:56.6 | 220 | 1058 | 25 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 |
| 7:49.9 | 770 | 1:50.3 | 261 | 1197 | 25 |