Ben Fryer 10:05 row
2,550
Meters
10:05.8
Time
1:58.7
Pace
171
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
April 10, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,550 | 1:58.7 | 209 | 1018 | 171 | 26 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 28 |
| 10:05.8 | 20 | 2:25.0 | 115 | 695 | 1 |