Ben Fryer 3:59 row
1,024
Meters
3:59.2
Time
1:56.7
Pace
70
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
November 22, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,024 | 1:56.7 | 220 | 1056 | 25 |
| 3:59.2 | 1,024 | 1:56.7 | 220 | 1056 | 25 |