Ben Fryer 4:21 row
1,021
Meters
4:21.3
Time
2:07.9
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
November 27, 2017 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,021 | 2:07.9 | 167 | 874 | 24 |
| 4:21.3 | 1,022 | 2:07.8 | 168 | 876 | 24 |