Ben Fryer 5:20 row
1,196
Meters
5:20.9
Time
2:14.1
Pace
70
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
October 31, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,196 | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 5:20.9 | 80 | 2:10.6 | 157 | 840 | 20 |