Ben Fryer 5:05 row
1,204
Meters
5:05.3
Time
2:06.7
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
May 09, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,204 | 2:06.7 | 172 | 891 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 |