Ben Fryer 3:00 row
742
Meters
3:00.4
Time
2:01.5
Pace
48
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
November 01, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 742 | 2:01.5 | 195 | 970 | 27 |
| 3:00.4 | 742 | 2:01.5 | 195 | 970 | 27 |