Ben Fryer 3:01 row
713
Meters
3:01.8
Time
2:07.4
Pace
44
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
November 08, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.8 | 713 | 2:07.4 | 169 | 881 | 25 |
| 3:01.8 | 714 | 2:07.3 | 170 | 883 | 25 |