Ben Fryer 5:07 row
1,138
Meters
5:07.2
Time
2:14.9
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
April 24, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,138 | 2:14.9 | 142 | 789 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 5:07.2 | 23 | 2:36.5 | 91 | 614 | 8 |