Ben Fryer 11:01 row
2,512
Meters
11:01.1
Time
2:11.5
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
May 01, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.1 | 2,512 | 2:11.5 | 154 | 828 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 11:01.1 | 244 | 2:05.2 | 178 | 913 | 25 |