Ben Fryer 5:08 row
1,248
Meters
5:08.1
Time
2:03.4
Pace
79
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
July 01, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,248 | 2:03.4 | 186 | 940 | 25 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 5:08.1 | 30 | 2:15.0 | 142 | 789 | 7 |