Ben Fryer 5:12 row
1,256
Meters
5:12.4
Time
2:04.3
Pace
80
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
July 02, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,256 | 2:04.3 | 182 | 921 | 80 | 24 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 5:12.4 | 50 | 2:04.0 | 184 | 870 | 3 | 15 |