Ben Fryer 5:13 row
1,260
Meters
5:13.1
Time
2:04.2
Pace
80
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
July 17, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,260 | 2:04.2 | 182 | 919 | 80 | 25 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 5:13.1 | 51 | 2:08.4 | 165 | 824 | 3 | 18 |